The invention relates to an ejection seat simulator of extraction parachute type for experiencing escape from a manned aircraft which includes a base, a guide rail, a power device, a somatosensory seat, a head-mounted display, and a pair of control pull ring. A box, a controller and an air pump are disposed on the base. The power device includes a first support plate, a hydraulic rod, a guide wheel set, a first shaft, a connecting plate, a motor and a gear set. The control pull ring includes a ring body and a pull rope. The ring body is inlaid with a control button, a wireless transmission module, a tension sensor and a buffer spring. The ejection seat simulator of extraction parachute type for experiencing escape from a manned aircraft of the invention has advantages of having reasonable and simple structure, easy to operate, low price, safe and reliable, strong authenticity, high intelligence, which effectively solves the problem of being unable to experience or train escape in ejection seats in the real manned aircrafts.