The application provides a
muscle state monitoring method and a sensor, the method adopts a sensor which can be directly attached to the
skin surface of the
muscle, and collects a
voltage signal generated due to
muscle deformation. Through a set of effective wave peak identification rules, the number of wave peaks, peak-to-peak values and waveform characteristics in the
signal are analyzed, and the direct detection of the muscle micro-force state is realized. Further, the application also provides a method for realizing
gesture recognition,
muscle strength limit determination and
muscle fatigue degree grading based on the same sensor. The application solves the problems in the prior art, such as indirect detection, single function dimension, lack of quantitative rules for
signal analysis and the like, and has the advantages of direct and accurate detection, multi-dimensional integrated evaluation, strong anti-interference ability, comfortable wearing and no hindrance to movement.