Disclosed is microwaveable unit (100, 204, 300, 600, 702, 900, 1000) comprising: body (102, 902, 1002) having base portion (BP) (112, 202, 304, 412) having raised central part (114), first opening (116); wall portion (118, 302) extending from periphery of BP to define internal space (120); and second opening (122, 312) at upper end,
rotational coupling element (104, 606, 904, 1004) having elongate portion (124, 910) with slots (128a-b),
flange portion (126) at first end; adaptor element (106, 200, 408, 906, 1006) having first projecting tabs (130a-b) corresponding to slots, and second projecting tabs (132a-c, 208a-c, 210a-c) corresponding to rotational mechanism of
microwave (400, 614); stirring element (108, 406, 500a-d, 602, 706, 908, 1008) comprising central portion (134, 502a-d, 704, 916) and arms (136a-b, 504a-h); and securing element (110, 410, 604, 700), wherein microwaveable unit further comprises anti-rotation base element fixed (414) on floor of cavity of
microwave.