The invention discloses a self-
adaptive equipment dormancy method based on a Wi-Fi
signal state, and the method comprises the following steps: 1, based on the
continuous monitoring of a
physical layer index of associated equipment, sending a suggested wake-up instruction to the corresponding associated equipment when it is predicted that the
signal quality is rapidly reduced but does not fall off a switching threshold; step 2, according to a received suggested wake-up instruction or a
signal degradation trend detected by the corresponding associated device, specifically, switching from a deep
sleep state to a standby wake-up state, shortening a
sleep period and pre-loading
authentication information; 3, the
wireless access point dynamically adjusts the sending opportunity of the suggested wake-up instruction according to the service
delay requirement of the associated equipment; 4, the associated device dynamically elects a main link and a slave link based on a multi-attribute decision
algorithm, and the main link is responsible for receiving a
wireless access point instruction and uniformly scheduling
dormancy and awakening of the slave link; and 5, generating a prediction result of future
data traffic, and controlling the on-demand wake-up time of the slave link by the main link.