Disclosed is a training
system that enables a player to take a lesson with smooth and correct
breathing and continuously take a lesson while overcoming
frustration. Through Step S201, an instructor image related to a yoga
pose and a
breathing timing are displayed on a display section. A training device is a portable type. Accordingly, the player can hold the training device in his / her left hand, and take a lesson while watching the display section. In addition, the player can take the lesson with correct
breathing by watching the displayed breathing timing. When it is difficult to take the same
pose as the instructor image related to the yoga
pose, the player selects 'SIMPLE
POSE'. If so, through Step S206, a simple pose is displayed on the basis of simple pose data. The simple pose has lower difficultly level than an elementary pose, and thus even a player who is lacking in limberness can take the corresponding pose.