The invention discloses a spring with a limiting structure and a using method thereof. The spring comprises a base plate, an adjusting assembly, a positioning sleeve, a supporting rod, an adjusting lead screw, a main pipe and a second hand wheel, the adjusting assembly is arranged at the bottom of the base plate, the positioning sleeve is fixedly connected to the top of the base plate, the supporting rod is fixedly connected to the center of the bottom of the inner wall of the positioning sleeve, and the supporting rod is slidably sleeved with the main pipe; and the spring is compact in structure, easy and convenient to operate and high in practicability, the position of a mounting plate can be adjusted through the adjusting assembly, and therefore the spring can be selectively mounted according to use requirements, clamping can be achieved, threaded connection can also be achieved, the use flexibility of the spring is improved, the adjusting lead screw can be driven to rotate throughthe second hand wheel, so that the total length of the adjusting main pipe and the supporting rod is adjusted, the extension length of the spring can be changed at the moment, the elasticity of the spring can be changed, the spring can be limited, and the actual use effect of the spring is improved.