The invention discloses a no-tillage tomato cultivation method. The no-tillage tomato cultivation method comprises the following steps of 1, seedling raising preparation, wherein high-quality stocks are selected, and ventilating cultivation is kept; 2, grafting management, wherein scions are grafted to the stocks by adopting a sun-shading technology, sun-shading culture and appropriate watering are executed, then lighting time is gradually increased, and meanwhile the irrigation water amount is increased; 3, film laying and transplantation, wherein a herbicide is sprayed, cultivated land is covered by film, irrigation pipes are erected and laid, holing, fertilization and film laying are executed, and grafted stocks are transplanted into holes; 4, field management after transplantation, wherein ventilation and lighting are kept, injurious insects are prevented and controlled, irrigation is executed at fixed period, old leaves are removed, pruning and vine binding are executed, and thentomatoes are ripe and are harvested. Compared with traditional ploughing, the planting yield is increased by 5%-6% and labor and the labor cost are saved by adopting the efficient tomato cultivation method.