The invention relates to an intelligent psychological assessment and counseling system and method based on mini independent space. The system comprises a mini independent space module, an intelligentpsychological assessment module, an intelligent psychological counseling module, an intelligent data sensation module, a man-machine interaction module, a main control module, a data synchronism module, a data management module and an analysis module, wherein the main control module is respectively connected with the mini independent space module, the intelligent psychological assessment module, the intelligent psychological counseling module, the intelligent data sensation module, the man-machine interaction module and the data synchronism module. The intelligent psychological assessment andcounseling system and method based on the mini independent space have the advantages that with the help of technologies such as virtual reality, big data processing, artificial intelligence and the like, the system can be disassembled and assembled easily, safety and convenience are both provided, requirements of professional psychological assessment and counseling, unattended operation and the like are satisfied, large-scale crowd coverage is achieved, and the problem that the resources of professional psychological assessment and counseling are seriously insufficient is solved.