The invention discloses a micro-power consumption control method of motion monitoring and tracking equipment. A hardware energy consumption management and control part and a software energy consumption dynamic strategy part are combined; in the hardware energy consumption management and control part, by adopting control CPU frequency reduction and IO configuration, embedded secondary development of a communication CPU module, and complete isolation between the communication CPU module and a power supply, a dormant current of a whole machine is enabled to be smaller than 5 [mu]A; and in the software energy consumption dynamic strategy part, after a remote background server receives reported data of a terminal, according to parameters of the terminal, a terminal energy consumption managementand control strategy is formulated and sent to the terminal for execution. By controlling the power consumption of the whole machine, during the dormant period, the working current of the whole machine is less than 5 [mu]A; and in the tracking period, the communication CPU module works and performs data interaction with the remote server, the power consumption of the whole machine is less than 80mA, and when the communication CPU module is dormant in the tracking period, the power consumption of the whole machine is less than 1 mA.