The invention relates to the technical field of household air-conditioning systems, in particular to a whole house air environment system and a control method thereof. The whole house air environment system comprises a variable frequency heat pump unit, a plate heat exchanger, a circulating water pump, a water distributor, a water collector, a constant pressure tank, a fresh air pipeline, an air return pipeline, a fan coil, a floor heating system, a fresh air unit and an air purifier, wherein the variable frequency heat pump unit, the plate heat exchanger and the circulating water pump are arranged outdoors, and the water distributor, the water collector, the constant pressure tank, the fresh air pipeline, the air return pipeline, the fan coil, the floor heating system, the fresh air unit and the air purifier are arranged indoors. One end of the fresh air pipeline is connected with the fresh air unit, and the other end of the fresh air pipeline is connected with the air return pipeline. The whole house air environment system overcomes inconvenience in mounting and maintaining a ground source heat pump system, limitation of land resources, poor human body comfort feeling experience of a multi-split system and floor height limitation of an air duct type air-conditioning system.