The invention relates to the technical field of medical instruments, in particular to a sitting type chest and back rehabilitation training machine which comprises a bottom frame of an arc-shaped structure, a rear bottom beam is welded to one end of the bottom frame, and a front bottom beam distributed in a T-shaped structure is welded to the outer wall of the bottom of the other end, away from the rear bottom beam, of the bottom frame. A seat cushion is installed on the top outer wall, close to the front bottom beam, of the bottom frame through bolts, a backrest frame is welded to the center, close to the top outer wall of the seat cushion, of the bottom frame, a back cushion is installed outside the backrest frame through bolts, a headrest is arranged in the center of the top of the back cushion, and a first lug is welded to the bottom outer wall of the end, close to the rear bottom beam, of the bottom frame. The device has the advantages that the main function is designed for rehabilitation training for recovering chest and back muscle strength of a patient, muscle groups capable of being trained comprise anterior triceps muscle, pectoralis major muscle, triceps brachii muscle, latissimus dorsi muscle, biceps brachii muscle and the like, the device is simple in structure and convenient to use, the whole device is streamlined, the device conforms to human engineering, and the appearance is elegant and simple.