The invention provides a sachet sticker with antibacterial, antiviral and nerve-calming effects and a preparation method thereof, and belongs to the technical field of spices, essences and daily chemicals, the sachet sticker comprises sodium polyacrylate, polyacrylamide, tartaric acid, dihydroxyaluminium aminoacetate, glycerin, water, povidone, Tween 80 and aromatic components; the aromatic component comprises traditional Chinese medicine powder, a plant extract and essential oil; wherein the traditional Chinese medicine powder comprises chrysanthemum powder, rose flower powder and mint powder; the plant extract comprises a kaempferol extract, a perilla alcohol extract and an agastache rugosus alcohol extract; the essential oil comprises lavender oil, sandalwood oil, blumea oil, atractylodes lancea oil and grassleaf sweelflag rhizome oil. The sachet paste adopts a gel paste product form, can be pasted on a mask, a collar, cuffs, a nose bridge, ear peripheries, a forehead and other parts in use, has antibacterial, antiviral and nerve-calming effects, and is long in lasting time.