The invention discloses an LED lamp convenient to clean manually. The LED lamp comprises a supporting rod, a conical rod is fixedly installed on the supporting rod, a sliding sleeve is slidably installed on the supporting rod, a lamp panel is fixedly installed on the sliding sleeve, a lampshade is fixedly installed on the lamp panel, and a clamping mechanism is installed between the lampshade and the lamp panel. A second pulley, a third pulley and a fourth pulley are rotationally installed on the supporting rod, a first pull rope is fixedly connected to the sliding sleeve, and the first pull rope penetrates through the second pulley, the third pulley and the fourth pulley. The LED lamp has the advantages that the original mode of fixing and mounting through screws is replaced, the lampshade mounting and dismounting speed is greatly increased, the cleaning efficiency of an LED lamp core is improved, meanwhile, the purpose of manual lifting is achieved, the mode of partially using a motor is replaced for lifting operation, the manufacturing cost is greatly reduced, and potential safety hazards caused by cleaning of the LED lamp are reduced.