The invention discloses a self-adaptive damping spacer, which comprises a spacer body, the spacer body comprises a plurality of damping cavities, each damping cavity comprises a
pipe body and a
piston rod
assembly, the
piston rod
assembly can move up and down in the
pipe body along the axis of the
pipe body, the
piston rod
assembly comprises a
piston rod, a wire clamp, a spring clamping position, a piston and a sealing ring, the wire clamp is arranged above the
piston rod, the spring clamping position is arranged on the
piston rod and below the wire clamp, the reset spring is arranged between the wire clamp and the spring clamping position, the piston is arranged in the middle of the piston rod, the piston rod is sleeved with the sealing ring, the pipe body is a
barrel with one end open, and connecting supporting lugs are arranged on one side of the closed end and one side of the open end respectively. A cavity, a through hole and a pressure balancing hole are further sequentially formed in the pipe body from the open end to the closed end in the axial direction, the cavity is filled with shear thickening fluid, the piston is arranged in the cavity of the pipe body, the opening of the pipe body and the through hole guide vertical movement of the piston rod in the pipe body, and the pressure balancing hole is used for maintaining air
pressure balance in the pipe body, so that the up-and-down movement of the piston assembly in the pipe body is ensured.