A pressing type blood taking needle comprises a shell, a first needle head, a second needle head, a first needle head and a second needle head, the sliding sleeve is arranged in the first channel, an axial second channel is arranged in the sliding sleeve, a strip-shaped through groove extending from an opening in the upper end to the lower end is formed in the sliding sleeve, and a blocking piece is arranged on the side wall of the strip-shaped through groove; the needle core is arranged in the second channel, a sliding block is arranged on the needle core, the sliding block can penetrate through the strip-shaped through groove, and the blocking piece can support the needle core through the sliding block; one end of the spring abuts against the needle core, and the other end of the spring abuts against the upper cover. According to the pressing type blood taking needle, a second spring does not need to be arranged at the lower end of the needle core, the needle core can automatically retract into the shell after blood taking is completed, and the pressing type blood taking needle is simple in structure and convenient to install.