The invention discloses an SC type optical fiber connector. The SC type optical fiber connector comprises a hollow inner frame sleeve with an internal thread opening in one end, an insertion core assembly in threaded connection with the inner frame sleeve, a tail sleeve, a stop sleeve and an outer frame sleeve, wherein one part of the outer frame sleeve surrounds the outer side of the stop sleeve,and one part of the stop sleeve is clamped between the inner frame sleeve and the insertion core assembly. The internal structure of the SC type optical fiber connector is firmer and more reliable, the SC type optical fiber connector provides a certain buffering effect when an SC type optical fiber adapter is matched with the SC type optical fiber connector, damage to an insertion core element caused by impact force caused by matching is avoided, the signal stability is good, the waterproof and dustproof effects are good, installation is easy and convenient, and the manufacturing cost is low.The SC type optical fiber adapter is provided, the number of parts is small, assembly is convenient and fast, the waterproof and dustproof effects are good, use is quite convenient, installation is easy and convenient, and the manufacturing cost is low.