Provided in the present application is a wearable
temperature control device, comprising a housing, a
temperature control main body, and a loading component, wherein the housing is provided with an air outlet facing a
human body and vents facing away from the
human body; the
temperature control main body is provided with cavities, and
pipe sections made of an elastocaloric material and media used for conducting heat are provided in the cavities; and the loading component is connected to the
pipe sections, such that when stress is applied to the
pipe sections, the pipe sections are deformed to generate heat, and / or, when the stress is removed from the pipe sections, the pipe sections return to their original shape to generate
cooling capacity. The present application further provides a wearable article and a temperature
regulator on the basis of the wearable temperature control device, and further provides a
body surface temperature regulation method on the basis of the temperature
regulator. The wearable temperature control device, the wearable article, the temperature
regulator, and the
body surface temperature regulation method provided in the present application can regulate the surface temperature of a wearer in a timely manner, so as to ensure the comfort of a user; moreover, free detachment and use can be realized, thereby preventing the
impact on the movements of the wearer, and preventing difficulties in terms of cleaning clothes.