Provided are an integrated sports monitoring system and a method thereof. Sports posture data of athletes' multiple parts such as footsteps, legs and arms, and human body load data are automatically collected and recorded in real time in the athletes' training or game process, and information such as athletes' motion tracks, heart rate changes, fatigue, sensitivity, load, physical status is displayed in real time. A system device includes an athlete monitoring device, a special wireless communication base station, a monitoring handheld terminal, a special analysis terminal, a data cloud systemserver, a data analysis terminal, a coach terminal, an online real-time monitoring terminal and an athlete terminal. The integrated sports monitoring system has the advantages that a sensor technology, a cloud computing technology, a data mining technology and a wireless communication technology and the like are adopted to perform multi-dimensional real-time online monitoring and comprehensive analysis on information such as athletes' motion postures, sensitivity, load, physical conditions and heart rate, and provide scientific reference for sports training or teaching.