The invention discloses an adjustable shoulder abducting mat. The adjustable shoulder abducting mat comprises a body side vertical plate, an arm side oblique plate, an angle adjusting 
system, a horizontal plate and a fixing strap 
system, wherein the body side vertical plate is propped against the 
waist and belly on one side of the 
human body and cooperates with a 
human body waist and belly curve;the arm side oblique plate is propped against the 
forearm of the 
human body and cooperates with the human body 
forearm curve; the angle adjusting 
system is connected with the body side vertical plateand the arm side oblique plate and is used for adjusting the relative angle of the body side vertical plate and the arm side oblique plate; the fixing strap system is arranged bypass the shoulder, theneck, the 
waist and the belly of the human body; and a position adjacent to the top, of one side of the body side vertical plate is connected with a position adjacent to the top, of the arm side oblique plate through a 
ball joint. The adjustable shoulder abducting mat disclosed by the invention is light in weight, and comfortable to wear; the angle between parts can be conveniently adjusted to meet requirements of different patients in different 
rehabilitation stages; the adjustable shoulder abducting mat can assist early-stage 
brake and later stage 
rehabilitation of the injured shoulder; andthe application range of the adjustable shoulder abducting mat not only comprises illness in the category of 
sports medicine including 
rotator cuff damage, recurrent 
shoulder joint dislocation and the like, and the adjustable shoulder abducting mat is also benefit for illness in the category of wound orthopedics including 
proximal humerus fracture, glenoid fossa fracture and the like.