The invention relates to an exercise machine, in particular a human-shaped passive exercise machine, which is characterized in that the human-shaped passive exercise machine comprises a human-shaped body which comprises the following parts: a head part, an upper body, a left upper arm, a left lower arm, a left hand, a right upper arm, a right lower arm, a right hand, a left thigh, a left leg, a left foot, a right thigh, a right leg and a right foot; and all the parts are movably connected. The human-shaped body is a humanoid robot. The human-shaped passive exercise machine of the invention can drive a person who is lying thereon to do the motions of lying, side lying, sitting, bending waist, erecting, shaking head, stretching hand, lifting leg and so on, which can also be shaken and swung forward, backward, leftward and rightward. The human-shaped passive exercise machine can also be used by a healthy person, thus having the effects of relaxing muscles and tendons, activating the tendons of the body, restoring vitality and energy, strengthening health and playing the role of health care.