The invention discloses a method for improving the GABA-producing ability of Streptococcus thermophilus 210202 strain. The method comprises the following steps: preparing 10% skimmed milk containing 2.0-6.0 g / L sodium glutamate, cooling to 30-40 DEG C after sterilization, and inoculating 210202 strain of Streptococcus thermophilus with an inoculation amount of 2-6% , fermented at 35-43°C for 12-60 hours. The present invention ferments by screening high-yield strains of GABA, adding sodium glutamate, a precursor substance for synthesizing GABA, to the fermentation system, and optimizing the fermentation conditions through a uniform experiment, thereby doubling the yield of GABA in the fermentation product of the strain, and finally reaching 3.65 g / L; at the same time, the taste of the product is guaranteed to the greatest extent, and to a certain extent, it lays the foundation for the preparation of new functional fermented dairy products. The method of the invention has simple process, convenient operation and low production cost, and is suitable for large-scale factory fermentation production.