The utility model provides a trackless training device with multiple motion functions, which belongs to the technical field of fitness training devices and comprises a training support and a
pulley connecting frame obliquely arranged at the top of the training support, a square sliding rod is obliquely arranged below the front end of the
pulley connecting frame, and leg stretchers are arranged on two sides of the bottom of the training support. A leg stretching
rope is arranged in front of the leg stretcher, a foot ring is arranged in front of the leg stretching
rope, an adjusting
assembly is arranged on the upper portion of the square sliding rod, a double-
pulley clamping ring is arranged on the front face of the adjusting
assembly, an
upper limb stretching
rope is arranged in the double-pulley clamping ring, and a
handle ring is arranged at the front end of the
upper limb stretching rope; the
upper limb stretching rope can be matched with the first pulley, the second pulley and the third pulley to form a movable
closed loop, and the upper limb stretching rope is stretched by holding the
handle ring to carry out
upper limb training; when the leg exerciser is used for different heights, the adjusting
assembly is matched with the square sliding rod to adjust the height, then the plug pin fixer and the positioning plug pin are matched with the plug interface to position the adjusting assembly, and the leg exerciser is matched with the leg stretching rope to exercise the legs.