The invention discloses an energy-saving and environment-friendly seeding device capable of automatic watering, which comprises a box body, a transparent plate and a buffer strip. A trough, a water storage tank is provided inside the left end of the box, and a transparent plate is arranged above the water storage tank, and the transparent plate is fixedly installed on the top surface of the box body, and a water inlet is provided above the left end of the water storage tank, and A water outlet is provided below the left end of the water storage tank, a partition is provided below the discharge tank, and the partition is located inside the box body, and a water storage tank is provided below the water outlet. The energy-saving and environment-friendly seeding device with automatic watering, when sowing the seeds, the seeds first flow from the inside of the storage tank through the discharge tank into the inside of the feed hole, which is convenient for controlling the number of seeds each time. , to avoid excessive loss of seeds during the long-term sowing process.