The invention discloses a wind power station subsynchronous resonance suppression method and system, the wind power station at least comprises: a plurality of wind turbines, a plurality of transformers and wind power station lines, the wind power station is characterized in that: acquiring voltage signals and current signals of wind power station lines, resistance and inductance of the plurality of wind turbines, resistance and inductance of the plurality of transformers, resistance and inductance of the wind power station lines and current signals actually outputted from the subsynchronous suppression system to a power grid; performing filtering processing on voltage signals and current signals of the wind power station lines, obtaining subsynchronous frequency signals, according to the subsynchronous frequency signals, the resistance and the inductance of the plurality of wind turbines, the resistance and the inductance of the plurality of transformers and the resistance and the inductance of the wind power station lines, obtaining wind power station closed loop transfer functions, and according to the current signals actually outputted from the subsynchronous suppression system to a power grid, optimizing the attenuation rate of the closed loop transfer functions under different zero points through optimizing parameters. According to the invention, the stability of the wind power station can be effectively improved.