The invention discloses a football insole, and relates to the technical field of insoles. The football insole comprises an insole body, the insole body comprises a nanometer
bamboo charcoal fiber layer, a first
polyurethane layer, a second
polyurethane layer and a third
polyurethane layer from top to bottom in sequence, shock-absorption pads are arranged at the position, corresponding to toes of ahuman body, of the lower side of the front end of the third polyurethane layer, the position, corresponding to the front sole of the
human body, of the lower side of the front end of the third polyurethane layer, and the position, corresponding to the
heel of the
human body, of the lower side of the rear end of the third polyurethane layer respectively, and an elastic foot-protecting portion is arranged at the position, corresponding to the
foot arch of the
human body, of the lower side of the third polyurethane layer; multiple hexagonal protrusions are evenly distributed on the upper side ofthe nanometer
bamboo charcoal fiber layer, and multiple penetrating holes in the vertical direction are arrayed in the third polyurethane layer. A wearer can wear the football insole comfortably, thefootball insole can deform and make shock absorption by catering to the protruding portion of a foot, and therefore the effect of
foot protection is high. The toes, the front sole, the
foot arch andthe foot
heel of the wearer can be effectively protected, air permeability is good, and the functions of resistance to
mildew,
bacteria and
odor,
perspiration and the like are realized.