The invention discloses an edible and medicinal composition with effects of lowering lipid and protecting heart and brain as well as a preparation method and application of the edible and medicinal composition, and belongs to the technical field of functional foods. The food and
medicine homologous composition is prepared from three food and
medicine homologous raw materials including broccoli seeds, lucid
ganoderma and radix puerariae. Broccoli seeds are heated, dried and smashed, and broccoli seed
powder is obtained; the preparation method comprises the following steps: uniformly mixing crushed lucid
ganoderma, radix puerariae and broccoli seed
powder according to a ratio, heating and extracting, concentrating the obtained filtrate, and carrying out
spray drying to obtain a core composition; and adding the auxiliary active composition into the core composition, and uniformly mixing to obtain the edible and medicinal composition with the effects of lowering lipid and protecting heart and brain. The food and
medicine homologous composition can be prepared into a multi-layer tablet with a core / shell structure, and the multi-layer tablet can be eaten as a
functional food or health-care food with the functions of reducing blood fat, resisting oxidation or protecting heart and cerebral vessels. Animal experiments and crowd feeding trials show that the composition has the effect of regulating the overall
metabolism of the body, can reduce the blood fat level and regulate intestinal
flora, and has a good auxiliary relieving effect on symptoms of cardiovascular and cerebrovascular related diseases.