A milling stability prediction method based on an implicit exponential time-history difference multistep method comprises the steps that a milling system is analyzed, a kinetic model is established, then a forced vibration stage is divided into a plurality of time intervals at equal intervals, discrete values at discrete points are solved through the implicit exponential time-history difference multistep method within each time interval, the state transfer matrix of the milling system in the adjacent periods is obtained, the characteristic value of the state transfer matrix is calculated, andthe stability of the milling system is judged according to the Floquet theory, so that the prediction precision and the calculation efficiency are improved, and therefore, proper process parameters can be optimally selected to improve the processing efficiency and reduce the production cost; specifically, in the high-speed cutting process of a numerical control precision machining center, reasonable cutting parameters are selected through a milling flutter stability lobe graph, flutter-free stable cutting machining is achieved, and better surface quality and machining precision are obtained.