The present invention provides a transmission shifting device and a vehicle, wherein the transmission shifting device comprises a housing, on which a plurality of gear slots are arranged; a shift shaft, which is mounted on the housing; a shifting head, which is connected to the shifting shaft and drives the shifting shaft to switch gears; an elastic positioning seat, which is mounted on the housing, arranged opposite to a protruding structure and capable of abutting against the protruding structure; a limiting
assembly, which is arranged on the housing and the shifting shaft, and the limiting
assembly limits the shifting shaft and the housing; wherein the shifting head drives the shifting shaft to move axially, and the relative position of the protruding structure and the elastic positioning seat is limited by the elastic positioning seat and the limiting
assembly, thereby adjusting the shifting head to correspond to the plurality of gear slots for shifting. The transmission shifting device provided by the present invention avoids the problem of unclear gears and
chaotic gear sequences caused by the overlapping arrangement of gears in the existing structure, and effectively improves the accuracy of the driver's gear selection and shifting.