The invention discloses a mining influence tunnel dynamic monitoring and stability evaluation method which comprises the following steps: step 1, arranging a high-precision micro-seismic monitoring system and an introscope; step 2, collecting data before mining influence; step 3, collecting data after mining influence, wherein the specific implementation steps of the step 3 are the same as those of step 2; step 4, analyzing the stability of surrounding rock, namely respectively calculating to obtain a surrounding rock rupture range increase rate, a surrounding rock rupture energy increase rate, a surrounding rock rupture event unit volume density increase rate and a surrounding rock rupture degree increase rate based on a surrounding rupture position, surrounding rack rupture energy, surrounding rock rupture times and surrounding rock rupture degree before and after mining influence; step 5, quantitatively evaluating the tunneled tunnel stability below a coal pillar of mining influence, namely, based on surrounding rock evaluation values obtained in the step 4, establishing quantitative evaluation indexes of tunnel tunneling stability under mining influence by use of a weight analysis method, and performing quantitative evaluation on the tunneled tunnel under mining influence.