The invention discloses a wheat water-saving cultivation method. The method includes the following steps that 1,
moisture in soil is formed, wherein
irrigation moisture-in-soil forming is conducted before
soil preparation, and the relative
water content of the soil of field pieces reaches 70% to 80%; 2, rectangular pieces are arranged in the field pieces, the length of the rectangular pieces is 7.5-10 m, the face width of the rectangular pieces is 4.6-4.8 m, and the
ridge width of the rectangular pieces is 35-40 cm; 3, wheat is planted in the rectangular pieces, the
sowing time of the wheat is seventh to sixteenth in October every year, and the
sowing quantity is 11-14 kg per mu; 4, the wheat is not irrigated in winter after being planted, and when internodes of base parts of the wheat are elongated by 1-2 cm in spring next year, flood
irrigation in the rectangular pieces is conducted, and the
irrigation volume is 50-60 m<3> per mu; when the relative
water content of the soil in the flowering period of the wheat is lower than 65%, flood irrigation in the rectangular pieces is conducted, and the irrigation volume is 40-50 m<3> per mu; 5, the wheat is harvested 235-244 days after being planted. According to the method, the water utilization efficiency of the wheat can be improved, the yield is not reduced or the yield is slightly increased, and
water saving, high yield and high efficiency are achieved.