The invention belongs to the technical field of sports equipment, and discloses a rhythm trainer for changing direction in front of a basketball body. The front changing direction rhythm training device for basketball includes pedals, positioning notches are provided on the left and right sides of the upper surface of the pedals, and arc-shaped grooves are provided on the front side of the inner wall of the positioning notch, and the inside of the arc-shaped grooves are snapped with Arc-shaped plate, the left and right ends of the back of the pedal are respectively fixedly connected to the front ends of the two connecting rods, the rear ends of the lower surfaces of the two connecting rods are respectively fixedly connected to the left and right ends of the upper surface of the pad rod, and the upper surfaces of the two connecting rods A resistance mechanism is provided. The basketball front change rhythm training device, through the setting of the resistance mechanism, uses the resistance band and the elastic wrist band as elastic bands, and uses the elastic band to provide resistance, stimulates the arm muscles when performing dribble training without the ball, and improves the arm muscle response Speed, the formation of muscle memory, is conducive to the smooth display of frontal changes in actual combat, and the realization of training purposes.