The invention relates to a training method for improving the shooting
hit rate of a basketball player, belonging to the technical field of basketball sports. According to the invention,
upper limb and hand data of the basketball player during shooting actions are collected and summarized into an
upper limb shooting action information
database,
statistical analysis is performed on indexes in the
upper limb shooting action information
database according to an
analytic hierarchy process, indexes including a shooting number, a
hit rate, a fatigue degree, a
muscle activity degree, a finger bending degree, displacement and acceleration are comprehensively analyzed, the
relative weight between the indexes is obtained, and a final
training evaluation score is obtained according to data weighting of the indexes, so the basketball player can adjust his shooting action according to the evaluation
score and the index data to increase the shooting
hit rate. The method has obvious effect on penalty line shooting training and fixed-point shooting training; and various index data are obtained according to the physical quality difference of basketball players, the basketball players are helped to rapidly achieve training purposes, the training mode of the basketball players is changed, and the shooting hit rate of the basketball players is increased.