The invention discloses a polarization-unrelated micro ring light switching method and system, and belongs to the field of light communication. The method comprises the steps that firstly, pump light and signal light are input to a nonlinearity medium optical waveguide to generate first conversion light, the wavelength of the pump light is determined according to the wavelength of the first conversion light and the wavelength of the signal light, the polarization state of the pump light is TM or TE, and the polarization state of the first conversion light and the polarization state of the pump light are the same; the pump light and the light with the wavelength being lambda1 and the polarization state being TM or TE are filtered out, the first conversion light and the light with the wavelength being lambda1 and the polarization state being TE or TE are output to a micro ring light switch, and then light switching processing is carried out; the inverse wavelength conversion is carried out, second conversion light with the wavelength being lambda1 and the polarization state being TM or TE is generated and is the same with the signal light in power and phase position; the pump light and the first conversion light are filtered out, and the light with the wavelength being lambda1 and the polarization state being TM and TE is output. The polarization-unrelated micro ring light switching method and system are used for performing light conversion processing, the achievement universality is high, and complexity is low.