The invention discloses a micro-displacement measurement method in the field of precision measurement technology, which bases on Goos-Hanchen(GH) shifts enhancement effect stimulated by guide mode, high parallel degree laser is shined into metal film deposited on prism-air gap-double-coated metal waveguide structure which is made of metal films deposited on optical glass, the laser is coupled into waveguide in meeting phase-matching, which causes reflective phases to change drastically comparing incident phases, and reflected beam Goos-Hanchen (GH) shifts are enhanced greatly, shifts are very sensitive to thickness changes of guided wave air gap, using the character, through detecting reflected light Goos-Hanchen (GH) shifts change, the optical glass position change compared to the prism position is measured, thus achieving the measurement of the measuring object shifts. This invention can achieve high sensitivity, fast and accurate real-time measurement, and the method is simple, and has good anti-interference capability, and can be widely used in construction, geological monitoring, processing machinery, materials testing of micro-shifts measurement.