The invention relates to a multistage preheating dual-mode low-NOx self-preheating burner, belongs to the technical field of industrial combustors, and is mainly used for industrial furnace kilns in the industries of steel, color, machinery, aviation, forging, ceramics and the like. According to the burner, a burner shell is installed at one end of a flue gas flow guiding device, a tiling is installed at the other end of the flue gas flow guiding device, a burner core is mounted on the tiling, an air flue gas deflector is mounted in the burner shell, the air flue gas deflector is matched withthe flue gas flow guiding device, one end of a heat exchanger is mounted on the air flue gas deflector, the other end of the heat exchanger is connected with the tiling, one end of an air guide cylinder is installed on the burner shell, the other end of the air guide cylinder is located in the heat exchanger, one end of a burner end cover and one end of an air cylinder are installed on the burnershell, a smoke exhaust pipe is installed in the air cylinder, and the smoke exhaust pipe is connected with the air flue gas deflector.