The embodiment of the invention discloses a single-cup structure capable of reversely puncturing the bottom by an external force, and the single-cup structure comprises a cup body, and an upper sealing film, a pressure bearing layer and a water filtering disc are sequentially arranged in the cup body; a drainage cavity and the pressure bearing layer are arranged on a pressure bearing side of the water filtering disc, a flow guide device and a through hole for accommodating the flow guide device are arranged in the drainage cavity on the water filtering disc; the flow guide device comprises a pricking needle and an elastic connector, a pressure bearing water outlet piece is further arranged between the elastic connector and the through hole, the pressure bearing water outlet piece elastically deforms under the action of an external force, and a water outlet hole is formed in the pressure bearing water outlet piece. According to the invention, the flow guide device is disposed in the water filtering disc, a capsule machine applies a vertically upward action force to the flow guide device, the flow guide device drives the pricking needle to move upwards to puncture the pressure bearing layer, then water is injected, a liquid outlet channel is formed firstly, then water is injected for dissolution, beverage liquid flows out at the highest temperature, the high temperature is kept when the beverage liquid reaches a cup, the liquid outlet efficiency is high, the speed is high, and the single-cup structure is suitable for top-speed dissolution type beverage or tea type beverage fond of high temperature.