The invention discloses a fluorophosphate glass, a glass preform, an optical element, and an optical instrument provided with the optical element. The fluorophosphate glass comprises cations and anions, and the cations comprise 25-40 mol% of P<5+>, 8-22 mol% of Al<3+>, 1-30 mol% of Ln<3+> and 25-55 mol% of R<2+>, wherein the Ln<3+> is at least one La<3+>, Gd<3+>, Y<3+> and Yb<3+>, and the R<2+> isat least one of Ba<2+>, Ca<2+>, Sr<2+> and Mg<2+> and the anions comprise 38-50 mol% of F<-> and 50-62 mol% of O<2->, wherein a ratio of n(Ln<3+>)/n(R<2+>) is more than 0.11. The fluorophosphate glass has a refractive index of 1.52-1.60 and an Abbe number of 68 or more, and has excellent optical properties and a low refractive index high temperature coefficient, so the fluorophosphate glass is suitable for the outdoor high temperature environment, and meets the needs of the market.