This invention relates to the technical field of food, and more particularly to a food formula and preparation method for simultaneously regulating the
spleen and kidneys. The formula comprises 30 parts yam, 30 parts lily
bulb, 15 parts dried
tangerine peel, 30 parts poria cocos, 2 parts mulberry, 1 part
casein hydrolyzed
peptide, 0.5 parts hydrolyzed egg
yolk powder, 0.09 parts monk fruit
glycoside, 40 parts concentrated
pear juice, 3 parts concentrated mulberry juice, 0.03 parts
xanthan gum, and an appropriate amount of
purified water. The total product volume is 300ml. The formula uses yam as the main ingredient to tonify the
spleen, lungs, and kidneys (three jiaos); poria cocos strengthens the
spleen and eliminates dampness; lily
bulb moistens the lungs, clears the heart, and calms the mind, serving as auxiliary ingredients to help yam strengthen the spleen and also calm the mind; dried
tangerine peel regulates qi, strengthens the spleen, dries dampness, and resolves
phlegm, ensuring the tonification is not stagnant; and mulberry nourishes yin and blood, generates fluids, and moistens
dryness, thus aiding in the
kidney tonification. Therefore, it achieves the effects of strengthening the spleen and replenishing qi, tonifying the kidneys and replenishing essence, regulating the internal organs, and realizing simultaneous regulation of the spleen and kidneys. Meanwhile, the added pineapple concentrate moisturizes the lungs and relieves
dryness, while the monk fruit glycosides, as a natural sweetener, not only give the product a good taste but also have the effect of moisturizing the lungs and relieving cough.