The invention discloses a preaccess high impedance-based synchronous condenser starting grid-connected circuit and a control circuit. The circuit comprises a synchronous condenser, a machine-end mainAC circuit breaker, an AC three-phase transformer, a power grid and a preaccess circuit, wherein the preaccess circuit comprises a preaccess AC circuit breaker, a preaccess resistor and a preaccess inductor which are sequentially connected, wherein an AC outlet end of the synchronous condenser is connected with the machine-end main AC circuit breaker; the other side of the machine-end main AC circuit breaker is connected with the AC three-phase transformer; the other side of the AC three-phase transformer is connected with the AC power grid; and the preaccess circuit is connected with the machine-end main AC circuit breaker in parallel. According to the preaccess high impedance-based synchronous condenser starting grid-connected circuit, impulse voltage and permanent magnet current generated in the starting process are reduced, and smooth starting and grid-connection of the synchronous condenser are achieved.