The invention relates to the technical field of bending dies, and provides a bending die and a guiding bending method.The bending die comprises a mounting platform, a lower die, a material pressing die, an upper die, a bending part, a first guiding stand column, a side sliding connecting frame, a side mounting table, a connecting frame, a die clamping part, a second side mounting base, a first spring, a telescopic rod and a second spring; the lower die is arranged on the mounting platform and used for supporting a plate, and the upper die is arranged above the lower die in a sliding mode. The pressing die is arranged between the lower die and the upper die, so that when the upper die moves downwards along the first guide stand column, pressing treatment on a to-be-bent plate can be completed through the pressing die, the pressing die comprises a connecting piece and a pressing piece, and after the connecting piece abuts against the lower die, the pressing piece can press the to-be-bent plate. According to the plate bending device, pressing and fixing treatment on a plate to be bent can be completed, the pressing force is stable, the plate to be bent can be prevented from being damaged by pressing while the effect of pressing the plate to be bent is achieved, and use is convenient.