A pair of full-automatic air bag type smart shoes comprises air bag type uppers, wherein each air bag type upper is structurally characterized in that at least two air bag blocks are arranged and communicate, when an air bag shrinks, pressure application positions of a foot include an instep side of a first metatarsal bone, an inner foot side, instep sides of a second metatarsal bone, a third metatarsal bone and a fourth metatarsal bone, an instep side of a fifth metatarsal bone, an outer foot side, an intermediate cuneiform bone and a lateral cuneiform bone; the air bag communicates with an air charging device and an air exhausting device, the air charging device charges the air bag with air and the air bag is attached to the instep during shoe wearing, and the air exhausting device starts and discharges air in the air bag during shoe taking off; a main air bag body senses a motion state and an air pressure value of the main air bag body through an air pressure sensor and a motion sensor, pressure boosting or pressure releasing in the air bag is determined through comparison with a preset value in an MCU (microprogrammed control unit) processor, and automatic operation of the air bag is realized; connection with mobile device can be realized through a Bluetooth chip, and values in the processor are manually set, so that demands of different individuals are met.