The invention belongs to the technical field of cosmetics, and particularly relates to an anti-aging skin care mask and a preparation process thereof. The anti-aging skin care mask comprises mask paper and mask liquid, the mask liquid is prepared from the following raw materials in parts by weight: 15 to 17 parts of cycloastragenol, 10 to 15 parts of a honeysuckle flower extracting solution, 10 to 13 parts of a white tea extracting solution, 6 to 10 parts of a saccharomycetes lysate extract, 3 to 6 parts of retinol, 5 to 15 parts of collagen, 3 to 6 parts of a humectant, 0.5 to 1 part of a preservative, 1 to 3 parts of an emulsifier, 5 to 10 parts of nicotinamide, 35 to 90 parts of water, 20 to 35 parts of panthenol, 15 to 30 parts of butanediol and 2 to 3 parts of carbomer. 1-2 parts of a dispersing agent; 0.5-1 part of disodium EDTA (Ethylene Diamine Tetraacetic Acid); the relative molecular mass of cycloastragenol is relatively small, so that the cycloastragenol has better fat solubility compared with astragaloside, and the cycloastragenol is easier to penetrate through cell membranes to be absorbed by organisms; moreover, cycloastragenol can improve the activity of telomerase, so that the multiplication capacity of CD3 and CD8T cells is improved, and the effect of delaying senescence can be achieved.