The invention relates to a remote health monitoring system based on a portable monitoring terminal with the wireless communication function, which consists of three parts: a portable monitoring terminal, a remote health monitoring website and a health consultant or a health expert, wherein the three parts form a complete personnel health remote monitoring information system through the Internet, the portable monitoring terminal is provided with health monitoring control program, a temperature sensor, a humidity sensor and an atmospheric pressure sensor are arranged in the portable monitoring terminal, the somatic sensing environment parameters beside personnel users are monitored at any time in any place and are uploaded to a remote health monitoring website database, the terminal is provided with an external miniature physiological data detector for detecting the blood oxygen, the cardiac rate and the body temperature, and the measuring results are uploaded to the website database to be used as the basis for the system to give health tips and proposals. The website receives the stores the somatic sensing data and the physiological measuring parameters updated by the user terminal, and gives the health instructions for terminal users, so people can conveniently obtain the systemic and continuous health monitoring.