Health maintenance flavor milk shake is made of one or a plurality of protein powder, lily, raw oatmeal, almond, coix seeds, semen juglandis, semen sesami nigrum, propolis, traditional Chinese medicine annexing agents, milk, garden stuff and water. The traditional Chinese medicine annexing agents comprise rhizoma atractylodis macrocephalae, codonopsis pilosula, prepared fleece flower root, astragalus mongholicus, radix polygonati officinalis, rhizoma curculiginis, radix ophiopogonis, angelica sinensis, medlar, chinese-date, hawthorn, chinese yam, poria cocos, dogwood, radix paeoniae alba and glossy privet fruit. The health maintenance flavor milk shake has double effects of drug properties and trophism, can prevents diseases and can adjust immune functions of an organism. The traditional Chinese medicine annexing agents nourish the brain and benefit vital essence, improve immunity, fixes the basis, remove heat, reduce blood pressure and lead and embellish bowel. Holistic health of a human body is protected and coordinated, diseases are prevented, metabolism of the human body is strengthened, blood circulation is promoted, the kidney is cured, taste is special, production method is simple, and the health maintenance flavor milk shake is particularly suitable to drinking of students and fragile crowds.