The invention provides a method and system for tracking wind and electric output plans through energy storage based on predictive power of wind and electricity. The method comprises the following steps: reading the relevant data of a wind power field and an energy storage system; establishing a charging and discharging control strategy of the energy storage system; confirming a target function; confirming charging and discharging control coefficients through a particle-swarm optimization algorithm; confirming the charging and discharging power of the energy storage system according to the charging and discharging control coefficients. The system comprises an acquisition unit, a control unit, a calculating unit, an optimizing unit and a result outputting unit. According to the method and system, each predictive point performs roll poling at a time, and the purpose of optimizing the charging and discharging control coefficients of an energy storage power station in real time is achieved through the particle-swarm optimization algorithm, so that the limited capacity of the energy storage system can be sufficiently utilized; in addition, the target function is set, so that the stage of charge of the energy storage system is kept in an appropriate range as much as possible, the charging and discharging capabilities of the energy storage system are further improved, and finally the capability of tracking planning output, of a wind-storage association system, is improved.