The invention provides a radar equipment and radar countermeasure equipment synchronous training system, and a practice method thereof, and belongs to the field of radar and radar countermeasure training. The synchronous training system in the invention comprises radar equipment, radar countermeasure equipment, a moving target, a moving track and a fixed bracket. According to optical property design of an ellipse, due to detection and interference of the radar equipment and the radar countermeasure equipment on the same target, data is observed and recorded in real time; therefore, the combatefficiency of the equipment is evaluated; and furthermore, the training practicality and the raining effect are improved. According to the radar equipment and radar countermeasure equipment synchronous training system, and the practice method thereof in the invention, the problems that an electromagnetic environment is not complex enough, the training mode is single, an actual combat video screenis low and the like can be solved; due to synchronous training of the radar equipment and the radar countermeasure equipment, the radar equipment and radar countermeasure equipment training effect isimproved; the combat efficiency evaluation accuracy of the equipment is improved; and the system in the invention has the characteristics of being flexible in target arrangement, steady and reliable in performance, convenient to operate and use, easy to maintain.