The invention relates to the technical field of anchor rods, in particular to a detachable recoverable anchor rod and a construction method thereof. Including drill bit section, drill pipe section and zipper expansion fixing device, the drill bit section and drill pipe section can be spliced with each other through the zipper expansion fixing device, or can be spliced separately through the zipper expansion fixing device, suitable for construction at different depths; longer When the anchor is fixed, the steel wire rope is inserted inside, and the drill bit is fixed at the head end. After drilling into the anchor, the locking rod at the splicing position can be opened by turning the sleeve at the end, and the anchor is fixed at multiple positions, so that the anchor The fixing is more firm. When recovering, turn the sleeve in the opposite direction, pull the anchor rod outward, and the locking rod will automatically retract, and the anchor rod can be easily pulled out. The recovery is simple and the recovery rate of the anchor rod is high; when the short anchor rod is fixed, the internal feed screw rod , The anchor rod can be fixed by turning the end nut, and the anchor rod can be easily pulled out by loosening the nut and pulling the anchor rod outward.