The invention discloses a food stirring cup with a double-protection switch and a stirring machine. The food stirring cup comprises a cup body and a cup cover, a rotatable blade is arranged in the cup body, a base is arranged on the bottom of the cup body, a first transmission rod and a second transmission rod which extend from a cup opening to the cup bottom and can slide vertically are arranged on the cup body, and a protruded block used for triggering the first transmission rod when the cup cover is closed and a clamping block which is matched with the second transmission rod for locking the cup cover are arranged on the cup cover; according to the stirring cup, first transmission rod linkage is adopted to control energized running, and locking of the cup cover is achieved through second transmission rod linkage; when the stirring cup is placed on a machine base and the cup cover is closed, the cup cover triggers the first transmission rod to slide downwards, so that a driving motor is triggered to be energized for working, and meanwhile, the machine base abuts for triggering the second transmission rod locking the cup cover cooperatively; that is to say, when the stirring machine works, the cup cover cannot be opened, so that safety hazards of the stirring cup are effectively eliminated; the structure is practical and reliable, so that the use safety of the stirring machine is greatly improved.