The invention relates to a method for conveying a cryogen (H2) from a storage container (2) to a load (3), having the following steps: a) introducing (S1) the cryogen (H2) from the storage container (2) into a conditioning container (8, 9, 10), b) bringing (S2) the cryogen (H2) received in the conditioning container (8, 9, 10) to its supercritical state, and c) discharging (S3) the cryogen (H2) from the conditioning container (8, 9, 10) to the load (3). The cryogen (H2) received in the conditioning container (8, 9, 10) is kept in the supercritical state during step c) in that a part of the cryogen (H2) is removed from the conditioning container (8, 9, 10), heated, and returned to the conditioning container (8, 9, 10) using a pressure build-up
system (28, 29, 30), wherein the cryogen is received in a volume (31, 33) of the pressure build-up
system (28, 29, 30) and is enclosed between valves (V5.1, V6.1; V5.1, V7.1) in the volume (31, 33), heat is supplied to the cryogen enclosed in the volume, and when a desired target pressure of the enclosed cryogen is reached, the cryogen is returned to the conditioning container (8, 9, 10).