The invention relates to an integrated and fast equipment alignment device and an equipment alignment method. The integrated and fast equipment alignment device comprises a central sizing iron block, wherein three adjusting lugs are arranged on the periphery of the central sizing iron block in the shape of an isosceles triangle, the adjusting lugs are respectively located at three vertexes of the isosceles triangle, a hole is bored in the center of each of the three adjusting lugs, an adjusting bolt is arranged in each hole in a penetrating mode, an adjusting nut and a fixing nut are screwed on each adjusting bolt in a sleeved mode, the adjusting nuts are located below the adjusting lugs, and the fixing nuts are located above the adjusting lugs. According to the integrated and fast equipment alignment device and the equipment alignment method, materials can be obtained easily, the adjustment is accurate, the working procedures are simple, and the application scope is wide; in addition, when the integrated and fast equipment alignment device and the equipment alignment method are used for installation of equipment, not only can accuracy of the elevation and the levelness of the foundation sizing iron block be guaranteed, but also the integrated and fast equipment alignment device can bear heavy equipment; and moreover, the arrangement is fast, and the cost is low.