The invention discloses a production process for an ethylene propylene diene monomer microporous base plate. The production process comprises the following steps: adding ethylene propylene diene monomer into a kneading machine to knead, and then adding zinc oxide, stearic acid, carbon black, a moisture absorbent, an acid and alkali regulator, a softening agent and an inorganic filler into the kneading machine to knead, thereby preparing a master batch; adding the prepared master batch into an open mixing machine, adding a vulcanizing agent, a promoter, a foaming agent and a foaming aid, uniformly mixing, regulating roll spacing to 0.8-1.3 millimeters for thin-passing, carrying out triangular packaging for 3-4 times, regulating the roll spacing to 5-6 millimeters for discharging, so as to prepare a rubber compound, and standing the rubber compound for not smaller than 16 hours; putting the rubber compound on a cutter for cutting; feeding prepared rubber strips into a cold feeding extruder to extrude; sequentially feeding the prepared rubber strips into a high-temperature section, a microwave section and an oven section to carry out continuous vulcanizing until complete vulcanizing; and pulling the prepared vulcanized rubber into the cutter through a pulling machine, and cutting the prepared vulcanized rubber into a needed dimension, thereby obtaining a microporous base plate finished product. The invention further provides an ethylene propylene diene monomer microporous base plate.